Ruslan Kedik

Another 30 days has passed and I’m down another 9 lbs. I didn’t think this would happen. I mean I’m eating again, normal food! Things I love…but those first couple of weeks my weight did not budge… I went up and down like a see-saw within the same 3-4 lbs… then boom all of a …

Journeys of Change With Melissa (Month 2 – 30lbs Down)Read More »

My weight loss journey has been quite a whirlwind to say the least. To sum it up, I very impulsively decided to join TFC’s 30 day transformation program (signed up within a minute of receiving the invite email, which I normally would never do!), went on to love the program, and then won the ‘best …

Journeys of Change with SerenaRead More »

A few months ago if you were going to tell me Mel in 1 month you’re going to be 21 pounds lighter I would have laughed at you. Yah right. I’ve tried just about everything, I actually have an annual GYM membership to a gym I don’t go to. (I actually even renewed it with …

Journeys Of Change With MelissaRead More »

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